Calm Confident Kids Yoga Workshop 5-12 years
Thursday 20 January 2022
3.00 pm to 4.00 pm (1 hour workshop)
$20 per child
Bookings essential – Call Mel 0404 722 147
Yoga Mantra Forster’s ‘Calm Confident Kids Yoga Workshop is for any child aged 5 to 12 years. Children will learn skills to reduce anxiety, create resilience and confidence, build strength in their body and calm their mind.
Includes:
- Yoga therapy exercises,
- partner poses
- creative activities
- music and breathing techniques.
1 HOUR WORKSHOP
Thursday 20 January 2022 from 3.00 pm – 4.00 pm.
COST
$20 per child, this workshop ios suited for 5 to 12 year olds.
WHAT TO BRING
If you have a mat, bolster and other props, feel free to bring with you. If you do not have these, DON’T WORRY – we have them available, however, due to COVID19, bring along a towel or two.
WHAT TO WEAR
A smile and casual comfy clothes 
Check out our yoga FAQs page for some handy tips.
BOOK NOW
Bookings are essential for this workshop, please contact Mel on 0404 722 147
