Kids Yoga Classes Forster

with Mel Howlett

8 week program
5 – 12 year olds
Call for dates/times
Yoga therapy is used to reduce stress and anxiety in children and assists with issues such as sleep, digestion, memory and focus. Our programs offer skills to support resilience, self-esteem, confidence and social skills.
  • Building confidence and self-esteem.
  • Reducing stress and anxiety.
  • Supporting a healthy immune system and overall health and wellbeing.
  • Improving focus, memory and concentration.
  • Includes – Yoga therapy exercises.
  • Breathing and mindfulness techniques.
  • Music and Art activities.
  • Weekly worksheets and certificate included.



Melanie has been working with children for the past 20 years and teaching yoga to children and teens for the past 7 years. She has completed a level 1 350-hour yoga teacher training through My Health Yoga and is a 95-hour qualified children’s yoga teacher through Zenergy Yoga. Melanie has a Bachelor of Teaching in early childhood education. By the end of each program Mel’s kids yoga there has been a significant improvement in the physical, mental, and emotional health and wellbeing of children and teens.



Early bird 8 weeks for $160.00 – with ‘Active Kids’ only $60.00
Full Price 8 Weeks for $190.00 – with Active Kids voucher only $90.00



IF you have a mat, bolster and other props, feel free to bring with you. If you do not have these, DON’T WORRY – we have them available, however, due to COVID19, bring along a towel or two.



A smile and casual comfy clothes 🙂 Check out our yoga FAQs page for some handy tips.



Your kids will love it! Call Mel for current dates on 0404 722 147